1. Seed Cycling For Hormonal Balance

    Have you heard about seed cycling to improve your hormones? Find all about it here!   As a woman, our hormones are constantly in flux, which isn’t inherently a bad thing. The smallest things can interrupt our chemical messengers — from what we eat and drink to how much sleep we’re getting —…Read More

  2. Unharmonious Hormones? Acupuncture Can Help

    If your hormones have betrayed you, find refuge in acupuncture! For women, one of our greatest health challenges is figuring out our hormones. We navigate our whole lives in different, fluctuating hormonal states — from puberty to pregnancy and then onto the years of menopause. And, these stages a…Read More

  3. The Top 6 Signs Your Body Needs a Reboot

    From sipping on bone broth to celery juice detox drinks and cleanses, how do you know your body needs these? Detoxing. Cleansing. Both are wildly popular in health and wellness, yet is detoxing a real thing and how do our bodies begin to tell us that we do, indeed, need to consume copious amounts of…Read More

  4. How Acupuncture Can Benefit Your Stroke Recovery

    Suffering from a stroke can be debilitating, but acupuncture may be an ideal treatment in your rehabilitation. The after-effects of a stroke can be life-altering and leave a wake of stroke-caused health concerns such as speech impairment, paralysis, swallowing issues, and depression. Learning to ada…Read More

  5. Liver Health Through Acupuncture

    Did the holidays do a number on your diet and nutrition? Bounce back and get liver support through acupuncture and Chinese Medicine! From October to the beginning of January our liver is taken on a wild ride of being inundated with sugar, alcohol, and every imaginable backed good and treat around. S…Read More

  6. What is the Difference Between Acupuncture and Dry Needling?

    Upon first glance, acupuncture and dry needling seem to be the same, so is there a difference between the two? The health and wellness space is a difficult entity to keep up with — the shifts and the minute, and almost unnoticeable, transformations of a healthy diet and better ways to take care of…Read More