1. Tis’ The Season To Quell Stress and Anxiety With Acupuncture

    The holiday season is upon us, and while everything may appear to be merry and bright filled with family traditions and warm laughter, many women suffer from stress and anxiety around this time. Women take on many of the burdens of the holidays — from decorating the home and shopping for the entir…Read More

  2. 6 Tips For Staying Well This Fall

    Transitioning from summer to fall represents not only a seasonal change from warm to cool weather but, in Chinese medicine, it is going from alive and boundless yang energy to more of a laid-back and quiet energy of yin. The autumn is also a time for cold and flu season and when we seem to be more s…Read More

  3. Cultivate Healing Through Functional Medicine and Acupuncture

    Acupuncture on its own is a powerful modality, and functional medicine on its own is healing people — and together — they’re changing the scope of the current medical model. Whether you consider these medical disciplines trendsetters or ahead of their time (Chinese medicine is actually quite a…Read More

  4. Good News for Coffee Fans!

     Good News for Coffee Fans! Drinking a delicious cup of joe is now associated with having a longer lifespan. A recent study* shows the protective effect of coffee against cancer, cardiovascular disease and a bunch of other top causes of death.       This is because your coffee is full of good t…Read More

  5. What is Functional Medicine?

    The western approach to medicine has been widely scrutinized because it’s based more around the insurance system and not so much around effectively treating patients. Doctors have limited time with their patients, while symptoms are often overlooked, and pharmaceuticals vastly overused. While west…Read More

  6. The Best Perk of Acupuncture and Musings on Functional Medicine

    Traditional Chinese medicine, which encompasses both acupuncture and herbal medicine, is an ancient healing modality that treats the whole person without neglecting or bandaging symptoms often found in western medicine. Acupuncture is a mindful practice that asks you to become more in tune with your…Read More