inner hero

Blog

Nourishing Endometriosis Symptoms Through Food

January 7, 2020

Because painful periods resulting from endometriosis are disruptive!   If you’re managing endometriosis, any sort of relief is welcomed, and if you’re curious to hear more about endometriosis, check out our last article that examines this women’s health issue more in-depth.  At Lee Acupuncture, we’re here to support you in your…

Read More

What Is Moxibustion?

November 8, 2019

Learn more about how moxibustion can support your wellness! If you’ve been to an acupuncturist, there’s a good chance that you’ve encountered moxibustion — whether in the treatment or by simply walking into the clinic. Moxibustion burns various forms — cones, sticks, etc — of moxa which is made from…

Read More

Heat Things Up With Acupuncture!

September 13, 2019

Low sex drive? Acupuncture may be just the trick to enhance your under-the-sheets action! When it comes to a healthy sex drive women are often at a disadvantage because not only is it not typical water cooler talk but our hormones influence just about everything, so when they’re out of…

Read More
seed cycling

Seed Cycling For Hormonal Balance

August 6, 2019

Have you heard about seed cycling to improve your hormones? Find all about it here! As a woman, our hormones are constantly in flux, which isn’t inherently a bad thing. The smallest things can interrupt our chemical messengers — from what we eat and drink to how much sleep we’re…

Read More

Unharmonious Hormones? Acupuncture Can Help

April 8, 2019

If your hormones have betrayed you, find refuge in acupuncture! For women, one of our greatest health challenges is figuring out our hormones. We navigate our whole lives in different, fluctuating hormonal states — from puberty to pregnancy and then onto the years of menopause. And, these stages are still…

Read More

The Top 6 Signs Your Body Needs a Reboot

March 18, 2019

From sipping on bone broth to celery juice detox drinks and cleanses, how do you know your body needs these? Detoxing. Cleansing. Both are wildly popular in health and wellness, yet is detoxing a real thing and how do our bodies begin to tell us that we do, indeed, need…

Read More

Overactive Bladder & Percutaneous Tibial Nerve Stimulation (PTNS)

February 13, 2019

Overactive Bladder – Control Symptoms Without Surgery or Drugs! Overactive Bladder Syndrome (OAB) is a common condition affecting adults and children worldwide. In addition to the inconvenience, ongoing discomfort, stress, and sleep loss, this condition may also cause a substantial economic loss and be a heavy psychological burden. What is…

Read More

How Acupuncture Can Benefit Your Stroke Recovery

February 6, 2019

Suffering from a stroke can be debilitating, but acupuncture may be an ideal treatment in your rehabilitation. The after-effects of a stroke can be life-altering and leave a wake of stroke-caused health concerns such as speech impairment, paralysis, swallowing issues, and depression. Learning to adapt and work through your disability…

Read More

Liver Health Through Acupuncture

January 7, 2019

Did the holidays do a number on your diet and nutrition? Bounce back and get liver support through acupuncture and Chinese Medicine! From October to the beginning of January our liver is taken on a wild ride of being inundated with sugar, alcohol, and every imaginable backed good and treat…

Read More

What is the Difference Between Acupuncture and Dry Needling?

December 7, 2018

Upon first glance, acupuncture and dry needling seem to be the same, so is there a difference between the two? The health and wellness space is a difficult entity to keep up with — the shifts and the minute, and almost unnoticeable, transformations of a healthy diet and better ways…

Read More